Uusimaa, Finland Based – Supporting Online & In-Person
Women’s Hormone & Fertility Specialist
Health doesn’t have to be complicated.
Hi, I’m Alaura
You don’t have to figure this out alone.
I support women with simple nutrition, connection, movement & realistic habits.
Supportive – not overwhelming.
If you’re ready for support that feels calm, personalised, and aligned with your body, I’d love to work with you.
Frequently Asked Questions
Looking for something specific? These answers might help you begin. Still can’t find an answer? Get in touch →
What services do you offer?
I offer Women’s Health Support. I specialise in Hormone and Fertility Health, but I am also trained in Trauma Support.
What can I expect during sessions?
Sessions are highly individualised based on your specific needs. We will talk every session about your current health and well-being. You can read more about working with me, and what modalities we can explore here.
Do you offer both virtual and in-person sessions?
Yes! I am based in the Uusimaa region of Finland, and work with clients worldwide, as well as in-person in Helsinki or Espoo.
What if I don’t know what I want exactly?
That’s okay, we’ll jump on a free clarity call and during our sessions we’ll create a plan that fits you.
Do you offer any free resources ?
Yes, at the bottom of the website you can see my Substack and Podcast. I also have an entire page dedicated to free resources for you here.
