About

Welcome to your virtual safe space.
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It's time to explore inclusive support, have your voice heard, and receive care that integrates your health entirely.
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Hi, I'm Alaura.

As an Herbalist and Health Coach, my devotion is to explore the root of your symptoms.
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Together, we will restore imbalances that cause pain & discomfort.
With a Post-Graduate Certificate of Science in Mindfulness, and as a certified Yoga & Pilates Instructor, mental and emotional health is an integral aspect of our journey, including trauma-sensitive approaches.
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I am dedicated to sharing education, support, and tools to empower and enhance self wellness.
Through consultations, we will discuss an individualized whole-body health plan.
You will be held in an expansive and authentic space of self-healing.


I offer a free, 15-minute Intention Call to discuss your needs.

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