Holistic Wellness
Self Connection
Body Wisdom

Welcome to a virtual restorative space.
It’s time to explore inclusive support, be heard, and receive care that integrates your health entirely.

Alaura Grace
Alaura Grace
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About

Hi, I'm Alaura.
As an Herbalist, Doula, and Health Coach, my devotion is to explore the root of your symptoms.

Together, we will restore imbalances that cause pain & discomfort.
With a Post-Graduate Certificate of Science in Mindfulness, and as a certified Yoga Instructor, mental and emotional health is an integral aspect of our journey, including trauma-sensitive approaches.

I am dedicated to sharing education, support, and tools to empower and enhance self wellness.
Through consultations, we will discuss an individualized whole-body health plan.
You will be held in an expansive and authentic space of self-healing.


I offer a free, 15-minute Intention Call to discuss your needs.

*Based in Canada,
supporting people worldwide.

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