About Me
Health Coach.
Educator.
Supporter.
Welcome,
I am a Certified Holistic Health & Nutrition Coach, Health Educator, Yoga & Pilates Teacher, and Doula based in Finland, supporting clients worldwide.
I offer 1:1 health and embodiment coaching and practical health education at in-person workshops and online.
I share educational content on social media platforms such as YouTube and Instagram and also co-host the podcast The Whole You with my dear friend and fellow health coach, Mariya. We share conversations about well-rounded health and tangible educational tips on how to prioritise yourself and elevate your daily life.
Qualifications
Along with official certifications in nutrition, coaching and movement, I am grateful to have many mentors throughout my journey.
While this is not an exhaustive list, I extend my gratitude to be a part of many learning communities. Additionally, I want to highlight teachings from Kate Harlow, Myra Lewin (Myraji), Erin Masako Wilkins, Dr. Sau-Liu Ying, Guru Singh & Katie Edmunds.
Everyday I am committed to consistently learning and upgrading my skills to be the best coach I can be.
- Certified Holistic Nutritionist & Holistic Nutrition Coach
Diploma of Advanced Holistic Nutrition, NutraPhoria: School of Holistic Nutrition
- Post-Graduate in Mindfulness Studies
Certificate of Science, University of Aberdeen
- Ayurvedic Health & Life Coach
Feminine-Form Ayurvedic Medicine & Tantra, The Shakti School
- Women’s Hormone Health Coach
Institute for Menstrual Health
- Traditional Chinese Medicine
Clinical Foundations, HerbFolk School
- Traditional Herbalist
The Science and Art of Herbalism, Rosemary Gladstar
- Certified Fertility Doula
BeboMia Inc.
- 600hr Yoga Teacher – Therapeutic Yin, Kundalini & Hatha
Kundalini University, PlayPauseBe, YogaFarm Ithaca, Hale Pule
- Mat Pilates Teacher
Body Soul Well