“I was at my wits end when I found Alaura. I had been experiencing what I came to learn was peri-menopause symptoms. I’d been to a GP and OBGYN to discuss my concerns (extremely low energy, PMS, debilitating ovulation pain, 0 sex drive, RAGE, night sweats, & hot flashes).
I felt unheard, invalidated and dismissed. Blood panels came back normal.
When I came to Alaura, I FINALLY felt that someone was actually interested & hearing me. After what was (for me) a very emotional meeting, she suggested some changes & a personalized plan. I started right away & after a couple months with this plan, most of the above mentioned issues were diminished if not resolved. I am so very grateful that I crossed paths with Alaura (not to mention her amazing guidance in yoga practice)!! 
Even if the changes/supplements had not been so profoundly helpful I would still want to sing Alaura’s praises from the mountain tops. The way she was able to make me feel safe, seen and comfortable was amazing!!”

“Alaura has a wealth of knowledge regarding women’s health & how to counteract the challenges we face throughout our lives. I spent years suffering from medical conditions causing fatigue, low energy, migraines, & severe anxiety amongst other things. The individualized plan created for me resulted in increased energy to the point of no more regular naps, restful sleep; reduced migraines by 50% or more than any prescribed medication. This was within 3 months. Alaura is extremely thorough in her work & I rave about her to friends. I highly recommend her services to anyone.”

“I struggled with persistent acne, bloating, stress-reactions and insomnia for years! I felt something had to be wrong but I didn’t know who to talk to. At first I thought the 5-week intensive would be too much. but it turned out to be my best decision ever.
Alaura connected the dots between my indigestion, fatigue and poor circulation. Through targeted changes my health has become the best it has ever been. My skin is finally manageable and I no longer have to worry about painful bloating or swelling after eating. We shifted things from the inside & the results were SO FAST. Thank you Alaura.”